Item Number: VD-01898C
Part 1 in the video: Defense. Coach Dunning begins the defensive portion of this video by sharing the ingredients he feels are necessary for becoming a better defensive player: Attitude, relentless in pursuit of the ball, Vision, what you see on the court, Balance, Individual techniques, and Feel for the game. He then in the video, leads you through an eight-part demonstration of detailed sequences of individual defensive ball handling drills designed to increase fundamental defensive skill development. Coach Dunning then moves into the skills of digging: 2 arm, 1 arm, overhand single and 2 hand, plus slide digs, all taught and demonstrated by Coach Dunning, who also shares both individual and paired strategies and volleyball drills and discusses the importance of constant communication with teammates, as an important factor is successful defense. Part 2: Volleyball Blocking. Coach Dunning shares detailed skill instruction on how to develop a strong volleyball blocking move and teaches the side step and swing block techniques in the video. Coach Dunning spends time at the net showing volleyball blocking technique for both taller and shorter players as well. Individual, paired, peer-coached, and volleyball transition drills are demonstrated in the final segment of this information packed video!
53 minutes. 2002.
PREVIEW VOLLEYBALL BLOCKING VIDEO
